HELPING YOU
SHINE BRIGHTER-GROW STRONGER-STRESS LESS
Mission:
Radiate Pilates aims to provide respite, relaxation, and rejuvenation for all participants. Our goal is to promote a positive, fun, and peaceful environment infused with courage and support in order to strengthen and grow body, mind, and spirit.
Vision:
Radiate Pilates exists to develop the bodies, hearts, and souls of our participants to do the work God designed us to do. We want our clients and friends to leave our classes feeling relaxed, invigorated and encouraged in all health creating a stronger version of themselves.
Values:
Joy and Happiness
Build Community
Improve Health
Become Well
Positive Atmosphere
About Erin
ERIN GAUGH
INSTRUCTOR
Style
A former customer service and sales trainer, VP Bank Executive, Interior Stylist, Hospitality Coordinator, and homeschool mom lend a unique skill set to Pilates’ clients. With anxiety and stress at an all-time high, Erin strives to bring joy, strength, wellness, and life balance to her clients through the gift of Pilates. Reinstate your Radiance.
TRAINING
PILATES | Instructor| 2019
Erin developed a keen interest in Pilates after her children were born to recover from several abdominal surgeries. Fast forward, and after experiencing a nerve injury in 2013, she again turned to the Pilates method to help strengthen her neck, spine, core, and recover from troublesome neurological issues. Weekly Pilates sessions and prayer helped to overcome multiple health issues and ultimately led to a new teaching opportunity.
Interior Stylist | Vintage Charm Interiors | 2001 –
Erin adores designing and styling interiors of client homes employing the latest trends. She also hunts and thrifts for furniture to flip at Vintage Trader.
Education
Balanced Body | 2019 | St Louis Pilates Center
Mat training included: Movement Principles, Mat I, II, III, Anatomy, hours of observation, time student teaching, continuing education and self-study.
Business Communications | 2000 | Lindenwood
A degree in Communications aids in helping relate to clients’ needs, discover potential issues, and work towards solutions to achieve better health.
What are the 6 Principals of Pilates?
Control
Controlled Movements
Breath
The fuel of the powerhouse
Concentrating
Direction of attention to a single objective
Flow
Strong, uninterrupted continuity of movement
Centering
The Core of the Body
Precision
The exact manner in which a movement is executed
Contact Us
